The 12 Week Weight Loss Program is great for all fitness levels! Designed for gradual weight loss, it can be done anywhere (home, outdoor, indoor).
Many people have achieved their ideal goal within 12 weeks.
If you’re struggling to lose weight and are sick of dieting with minimal results then you need to do this!
“Weight Loss on a Vegan Diet” is not about restricting food, it’s about ensuring your body is fueled throughout the day so you feel energized, healthy, and get closer to your fitness goals.
Focusing on the quality of food will allow you to feel satisfied and see results!
- Weeks 1-12 Workout Guide
- eBook “Weight Loss on a Vegan Diet “
- Vegan Meal Plans
- Vegan Recipes
- Vegan Grocery List
- 30 to 50 Minute HIIT Workouts
- Perfect For Busy Schedules
- Workouts Can Be Done Anywhere
- Online Support
- Lifetime Access to Private Facebook Group
- First 4 Weeks Body Weight Exercises
- From Week 5 Equipment Required: Yoga Mat and Dumbbells
- 1 Skype session for 30 mins