My Slim & Tone Workout guide will deliver the results you crave in 6 weeks so you look and feel your best!
A combination of weight resistance training, body weight workouts and flexibility work will help define sleek muscles, causing you to lose inches in the process.
Follow this tough but rewarding training plan to shock your body into burning fat and build lean muscle to transform your physique.
And before you start worrying about your biceps bulging out of your T-shirt, remember, women don’t typically bulk up like men do. Why? Because they lack the level of testosterone needed to get huge.
Equipment Required: Pair of Dumbbells and a Yoga Mat for Home workouts.
What You Get:
- 6 Weeks Workout Guide
- Body Weight Workouts
- Home Based Workouts
- 1 x 20 Minute Skype Session
- 30 Minutes HIIT Workout
- Online Support